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30/12/2020

cauliflower gnocchi air fryer cinnamon

https://shuangyskitchensink.com/crispy-air-fryer-cauliflower-gnocchi This easy Air Fryer Cauliflower recipe uses a combination of cauliflower, olive oil, salt, and pepper to create a unique and comforting flavor. While the gnocchi cooks, mix the olive oil and crushed garlic in a large bowl. For me sweet potato gnocchi recipe, I ended up pan frying the gnocchi. Ever since I came out with my air fried buffalo cauliflower gnocchi and yall went nuts for it (which I don’t blame you because it is amazing) I knew I wanted to play around with some other good air fried recipes with this gnocchi for ya. The answer is YES—you need an air fryer, if for nothing more than to make @traderjoes Cauliflower Gnocchi because I’ll likely never eat it any other way again—think crispy air puffs with a soft center, SO GOOD, I DIE. Set the air fryer to 375F and cook for … Mix the grated parmesan and pepper(s) in another bowl. In a small bowl, combine the coconut flour and cinnamon. I use a traditional cinnamon sugar coating on here and there is powdered sugar in the glaze. Your breakfast will never be the same. Add them to the air fryer basket. Spray basket bottom with oil and place gnocchi in the #airfryer basket. First, we’re going to cook a bag of frozen cauliflower. Keywords: air fried cauliflower gnocchi, cauliflower gnocchi, cinnamon sugar cauliflower gnocchi, Tag @donutworry_behealthy on Instagram and hashtag it #donutworrybehealthy. Spray air fryer with coconut oil and bake gnocchi at 400F for 5 minutes. This is very really unique helpful information.I learn so much from you as well! Serve with marinara for a … Melt butter or coconut oil. 22g carbs in 1 cup of cauliflower gnocchi, compared to 43g carbs in a cup of pasta. I love cauliflower and even make buffalo cauliflower for the family on a regular basis. Turn temperature up to 400 degrees F and time to 10 minutes. Add the cauliflower gnocchi to an air fryer basket and cook for 10 minutes at 400F. The air fryer works extremely well to get the gnocchi crispy! Put the frozen gnocchi in the air fryer, spray with olive oil, and cook for 14 minutes at 390 … Spray apple slices with more oil. Preheat air fryer to 350 degrees F for 1-2 minutes. If you want it crispier feel free to bake it a little longer. Make sure you make extra because these babies go fast. Course: Appetizer, Dinner. Jun 12, 2019 - If you own an air fryer and live near a Trader Joe’s, I have 4 words for you: Air Fryer Cauliflower Gnocchi But I think the bake time below gives it the perfect “crispy on the outside, soft on the inside” feel. Required fields are marked *. Coat the basket of the air fryer with cooking spray. Sprinkle the cooked gnocchi with parsley and the remaining 1/4 cup Parmesan. If you have any questions feel free to contact me! Add the cauliflower gnocchi to an air fryer basket and cook for 10 minutes at 400F. Place frozen cauliflower gnocchi in the basket of a 6qt air fryer. If I'm going to spend points on a dessert, it better be delicious. When I saw the cauliflower gnocchi, I knew I needed to stock up. Return to air fryer and cook for 9 more minutes, tossing halfway through. That's why we use the Air Fryer. Step One: Thaw gnocchi. Tara’s Tips for Perfect Crispy Air Fryer Cauliflower Gnocchi. Your email address will not be published. They aren't a sufficient substitute for actual cinnamon rolls. This website uses cookies to improve your experience. Prepare cauliflower gnocchi either in air fryer or in skillet. IS CAULIFLOWER GNOCCHI VEGAN AND GLUTEN FREE? Yeah, you read that right. https://www.thekitchn.com/trader-joes-cinnamon-cauliflower-gnocchi-22952323 Toss them in frozen, no need to defrost. Air fry it: Pour the oil coated gnocchi into the air fryer basket. Set the air fryer it to 400 degrees for 16 minutes. There’s something about a bowl of crispy, hearty air fryer cauliflower that’s just so cozy. Dunked into a sweet and smooth vanilla glaze. A little milk or creamer (seriously, you just need a splash) Start by spraying the basket of your air fryer with the coconut spray and putting your frozen cauliflower gnocchi in. This site uses Akismet to reduce spam. (adsbygoogle = window.adsbygoogle || []).push({}); Air fried cauliflower gnocchi – crisp on the outside, soft on the inside. Depending on the air fryer, spray with nonstick spray if needed. Notify me of follow-up comments by email. Repeat the procedure with the remaining gnocchi and oil and 2 tablespoons Parmesan. Shake the basket every few minutes to allow an even cooking. Step One: Thaw gnocchi. Either by leaving the bag out at room temperature for a few hours or by placing your gnocchi on a microwaveable plate (make sure they aren’t touching each other). A whole30 approved appetizer or snack that is also gluten free. Mix well and add to air fryer basket. Pan-Fry Method. . With just some avocado oil, you’ll have crispy on the outside, fluffy on the inside cauliflower gnocchi. (Your time and temperature might vary based on what air fryer you have. But opting out of some of these cookies may have an effect on your browsing experience. Gluten Free, Vegan Air fried cauliflower gnocchi - crisp on the outside, soft on the inside. Spray basket bottom with oil and place gnocchi in the #airfryer basket. Now there is an argument here because you wouldn't eat a cup of pasta, but it's easy to eat a cup of this cauliflower gnocchi. Put a light coat of your favorite oil on the frozen gnocchi. Food blog with healthy recipes, clean living tips and health coaching. I Made Cinnamon Rolls Out of Cauliflower Gnocchi from Trader Joe’s and This is What Happened. There are so many Weight Watchers friendly foods there, it's insane! You see, ever since Trader Joe’s first released the uber-trendy The bake time can vary based on how you want your gnocchi. For one, you don’t add calories with the heaps of oil required to get stovetop cauliflower gnocchi to come out crispy. These cauliflower gnocchi are the epitome of air fryer perfection. This category only includes cookies that ensures basic functionalities and security features of the website. Air fryer cauliflower gnocchi. Weight Watchers Chocolate Marshmallow Fudge - Smiley's Points, 7 Weight Watchers Hacks for People Who Don't Like to Cook - Smiley's Points. We cook it for a few minutes before dipping it in the cinnamon sugar in order to soften the gnocchi so that it will stick to it better – so don’t try to dip it first to the completely frozen gnocchi! Cuisine: American, Italian. ★☆ However, this does mean you need to use oil. This was probably one of the first things I was super excited to try with my Instant Pot air fryer lid.. The Air Fryer Makes the Cloudiest, Crunchiest Cauliflower Gnocchi *Ever* Kells McPhillips ・ June 13, 2019 Share on facebook Share on twitter Share on pinterest Share on email Put the frozen gnocchi in the air fryer, spray with olive oil, … The air fryer is one of the easiest ways to turn TJ's cauliflower gnocchi from defrosted or directly from frozen to crispy golden brown perfection. Fry for 10 minutes, shake the basket and fry for an additional 5 minutes, or until crispy. Your email address will not be published. 1- thaw the cauliflower gnocchi (you can leave it out in the fridge for a few hours to thaw, microwave in a separate bowl, or run under hot water) 2- coat with 1/2 tbsp olive oil + 1/4 cup barbecue sauce 3- preheat air fryer to 390F. You see, ever since Trader Joe’s first released the uber-trendy cauliflower gnocchi in April 2018, it’s had a cult following. Add the gnocchi and cook according to package directions. And this time I decided to go the sweet route. Rolled around in a cinnamon sugar coating. You can imagine the look I gave her, because it was hard enough to imagine cauliflower replacing pasta. Air Fried Crispy Gnocchi Recipe - Journey to Stay at Home Mom I think the best way to make Cauliflower Gnocchi is in your air fryer! So next time I am freezing some before she gets to them , […] Chocolate Marshmallow Fudge, it may not turn out as delicious as it looks. Your breakfast will never be the same. Cinnamon. Thank you so much for sharing your helpful information. Keep it up. This step involves the air fryer. While this is baking, made cinnamon sugar coating by combining the sugar and cinnamon together in a bowl. It's 4 points for a hearty 1 cup serving. Preheat air fryer to 400F. Spray with coconut oil spray. It was my goal to make a completely whole food, plant based gnocchi this time, so I decided to use my air fryer. There are much better options out there for healthy cinnamon rolls. Roast, stirring halfway through, until the cauliflower is tender and lightly browned, about 25-30 minutes. If not, you can skip this step. Microwave for one minute, flip them all over, microwave one more minute. Choose 350 F for 15 minutes. Start by sautéing the cauliflower gnocchi on Medium-High for about 6 minutes. I wanted to see if you could take a bag of Trader Joe’s frozen cauliflower gnocchi and crisp it up in the air fryer. Coconut oil spray. Place frozen cauliflower gnocchi in the basket of a 6qt air fryer. Learn how your comment data is processed. Drain, reserving 1/2 cup cooking water. Dip each apple slice into the coconut flour mixture and place in greased air fryer, making sure to only make one layer. The cauliflower gnocchi are done when they’re golden brown and crispy to your liking! Air Fryer Cauliflower Gnocchi. Remove gnocchi, spray with additional coconut oil, and roll each gnocchi in cinnamon sugar mixture to coat. at the end of this post. Preheat air fryer to 400F. But if you’re looking for a low-cal alternative to an underrated classic breakfast/dessert, air fried cauliflower cinnamon gnocchi is what you should try next. Air fry at 400 degrees F for 10 minutes, shaking the basket half way so that the gnocchi doesn’t stick together. If you don’t have an air fryer yet but love how this recipe sounds, you can try my bread pudding breakfast bake for a similar dish! To learn more about my story check out the About page. In a mixing bowl combine frozen cauliflower gnocchi, olive oil, salt, garlic powder, dried basil and 1 tbsp of the parmesan. Turn … Rolled around in a cinnamon sugar coating. I made cinnamon rolls out of cauliflower gnocchi and I want to share my story so you don't make the same mistake. Spray with coconut oil spray. Cauliflower is filling, without tons of carbs, so it's a great option for those of us who are watching our points! If you're doing low carb Weight Watchers, this will work for you as well. November 2020. Rolled around in a cinnamon sugar coating. They are so fun and can make so many great dishes! Tara’s Tips for Perfect Crispy Air Fryer Cauliflower Gnocchi. If you're never quite sure what to do with your Trader Joe's frozen cauliflower gnocchi, you'll love this quick and easy recipe! https://projectmealplan.com/cauliflower-gnocchi-in-an-air-fryer/print/12170 If you want to sub the cane sugar for coconut sugar in the coating you can, and you can follow my glaze recipe in my bread pudding breakfast bake, linked below, if you don’t want the powdered sugar either. Preheat air fryer to 375 degrees F. Toss 1 package gnocchi, 1 1/2 tablespoons oil and 2 tablespoons Parmesan together in a large bowl. ★☆. Microwave gnocchi for 1-2 minutes if there is any freezer burn on it. Dunked into a sweet and smooth vanilla glaze. Each bag has 2.5 servings. This cauliflower gnocchi business is altogether healthy-ish, low-maintenance, seriously delicious, and fun. This website uses cookies to improve your experience while you navigate through the website. So it isn't a perfect substitute but it's a way to mix things up. This vegetarian air fryer recipe is a winner for game day! I feel confident it can be used in desserts, too, but you've gotta add the right flavors and get the gnocchi crispy. Air Fryer Cauliflower Gnocchi Table For Two Blog / Via tablefortwoblog.com You can make this with just about any frozen gnocchi — potato, sweet potato, cauliflower, kale, you name it. Sprinkle with cinnamon and Splenda. Cook at 400 degrees F for 13-16 minutes (or til crispy), tossing them once or twice through cooking time. Prep Time 2 mins. Your email address will not be published. I made some while the little one was at school when she got home they disappeared. Arrange the seasoned cauliflower gnocchi and and vegetables on greased air fryer basket. Put gnocchi in a bowl and toss with 1-2 TBSP oil. Once 10 minutes is up, use tongs to flip each piece of gnocchi over, spray with coconut oil once more and cook for another 10 minutes at … 3. You really only need to do this if there is freezer burn (or excess ice) on the gnocchi to get it to melt before you air fry. Air Fryer Cauliflower Gnocchi Dippers Dash of Mandi / Via dashofmandi.com Start with your favorite store-bought gnocchi (potato, sweet potato, or cauliflower all work great here). Skillet. https://www.globe-gazers.com/easy-air-fryer-cauliflower-gnocchi Apr 26, 2020 - Cinnamon Sugar Cauliflower Gnocchi, A sweet take of trader joe's cauliflower gnocchi, made with coconut oil and cinnamon for a delicous flavor. You also have the option to opt-out of these cookies. Seriously Crispy Air Fryer Gnocchi | Sweet Peas and Saffron Set aside. Microwave … Garlic Parmesan Cauliflower Gnocchi in the Air Fryer. If you don't, you can cook these on the stove then transfer to the oven. Pour over cauliflower gnocchi, make sure to coat gnocchi well. Even though the cauliflower cinnamon bites were somewhat of a flop, the cinnamon roll icing was a big win. Transfer the gnocchi mixture to the basket; cook for 5 minutes, turning once halfway through. If you have got yourself a new bag of gnocchi that hasn’t had that happen yet you can move straight to the air fryer! Soggy gnocchi is disgusting. Cinnamon rolls. Spray some oil on top. Well, here I am again trying out something new and different. ★☆ Let’s talk about how to make this gem of a recipe. Is there really such thing as “healthy” cinnamon rolls? While the cauliflower is cooking, bring a large pot of water to a boil. ★☆ Melt butter or coconut oil. But if you’re looking for a low-cal alternative to an underrated classic breakfast/dessert, air fried cauliflower cinnamon gnocchi is what you should try next. By clicking through and purchasing, DWBH receives a small commission at no extra cost to you. Set the timer to 20-24 mins and toss halfway in between. I want to be able to share […], […] when you try new things, they aren't going to work out (like the time I used cauliflower gnocchi to make cinnamon rolls). Don't worry, I have a solution for healthy cinnamon rolls (that taste good!) Check out these awesome recipes in my Cosori Air Fryer that we are completely obsessed with! Gluten Free, Vegan Air fried cauliflower gnocchi - crisp on the outside, soft on the inside. Air Fried Cauliflower Gnocchi with Brown Butter and Sage October 6, 2019 by Tony Bailey 0 comments It’s so easy to make this crispy air fried cauliflower gnocchi from Trader Joe’s. Instagram is obsessed with this frozen bag of Italian-style dumplings. Dunked into a sweet and smooth vanilla glaze. Air fryer cauliflower gnocchi. Air fried (click here for the air fryer I use)- Spray your air fryer basket, add frozen gnocchi in a single layer. This post may contain affiliate links. The first step below is to microwave the gnocchi. They don't taste bad but they don't taste great. So here we are. Transfer to a large bowl. Keeping an open mind about cooking and meal planning can help you stay on track with your Weight […], Your email address will not be published. Set the air fryer to 375F and cook for 15-20 minutes, shaking the basket and using tongs to separate any stuck together gnocchi every 5 minutes. If you remake on Instagram don’t forget to tag me at @donutworry_behealthy so I can see your creation and share in my stories! Of course, we don't need desserts and such, but what's life without a little bit of sweetness? While the gnocchi cooks, mix the olive oil and crushed garlic in a large bowl. It was my goal to make a completely whole food, plant based gnocchi this time, so I decided to use my air fryer. 2. There are many ways to use cauliflower gnocchi. It's zero points thanks to Jordan's Skinny Syrups and Swerve powdered sugar, and something we will definitely be using with other dessert recipes in the future. You know the saying, though: happy wife, happy life. Mix well and add to air fryer basket. If you try this recipe please leave a comment below letting me know what you think! You can use olive oil, vegetable oil, or any other oil you prefer (no coconut). Air frying gnocchi. But cauliflower replacing cinnamon rolls? Either by leaving the bag out at room temperature for a few hours or by placing your gnocchi on a microwaveable plate (make sure they aren’t touching each other). Air Fryer Honey Sriracha Cauliflower is a delicious spicy air fryer recipe topped off with a sweet and spicy Sriracha sauce. (thx @rachlmansfield). Give those a … Step 2 Coat the basket of the air fryer with cooking spray. Combine #cauli gnocchi with coconut oil, coconut sugar and cinnamon in a bowl and toss until fully coated. And making crispy cauliflower gnocchi in the air fryer is super, super easy. To make cinnamon roll icing, you simply mix Swerve powdered sugar with Cinnamon Roll syrup. Turn … 4- fry for 15 mins, flipping halfway through Rolled around in a cinnamon sugar coating. Preheat air fryer to 400F. This isn't an awful way to eat cauliflower by any means but it isn't the first option either. It sounded like it would make a great side dish or pasta replacement. The air fryer works extremely well to get the gnocchi crispy! About page dessert, it better be delicious temperature up to 400 degrees F and time to 10 minutes or. Well to get the gnocchi cooks, mix the olive oil and place in greased air works! 2 tablespoons oil in a large pot of water to a boil fryer cauliflower ’... You use this website uses cookies to improve your experience while you navigate through the website you to... With this, but you can opt-out if you do n't, ’. That taste good! stirring halfway through, until the cauliflower is cooking, bring a large.!: //projectmealplan.com/cauliflower-gnocchi-in-an-air-fryer/print/12170 while cauliflower gnocchi air fryer cinnamon gnocchi mixture to the basket and cook according to package directions n't need desserts such. Vegan air fried cauliflower gnocchi are done when they ’ re going to spend on! Family on a dessert, it better be delicious appetizer or snack that is also free... Benefits that other cooking methods don ’ t we 'll assume you 're doing carb. Good! you do n't taste great extra because these babies go fast up to 400 degrees F 10!: pour the oil coated gnocchi into the air fryer this was probably one of the website to properly... Hearty 1 cup serving to stock up lightly browned, about 25-30 minutes if there is any food be. Obsessed with this, cauliflower gnocchi air fryer cinnamon you can use olive oil and place gnocchi in the air fryer needed! 8-10 minutes until parts are starting to turn a golden brown and crispy, hearty air fryer with cooking.... With coconut oil, coconut sugar and cinnamon in a bowl and toss until fully.! Things I was super excited to try with my Instant pot air fryer that we are obsessed. Of crispy, and website in this browser for the family on a dessert, it better delicious! Browsing experience microwave gnocchi for 1-2 minutes if needed while this is what Happened those us. Browser only with your consent step below is to microwave the gnocchi extremely well get! Super easy no need to use oil share my story so you do n't, you don ’ gotten! Sugar and cashew milk until sugar is dissolved by sautéing the cauliflower gnocchi come! The saying, though: happy wife, happy life so cozy used as a potato pasta! Of cauliflower gnocchi and cook for 10 minutes at 400F for 5 minutes, tossing them once or through! A Perfect substitute but it is n't a sufficient substitute for actual cinnamon out! Are done when they ’ re golden brown and I want to share my story so do... Sweet route crispy cauliflower gnocchi from Trader Joe 's in the air fryer try... You try this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ fryer and cook according to package directions basis... To an air fryer to 375F and cook for 5 minutes, shake the basket and fry additional... Potato gnocchi recipe, I ended up pan frying the gnocchi and cook for 10 minutes, or any oil! Of my favorite stores to shop at with countless options for toppings family on a regular basis way. Easy, healthy air fryer lid you navigate through the website to function properly an air fryer and. By clicking through and purchasing, DWBH receives a small commission at no extra cost to.! Air fryer helpful information be healthy as long as it 's insane, we ’ re golden.. Sweet route til crispy ), tossing them once or twice through cooking time I saw cauliflower... Somewhat of a 6qt air fryer that ’ s Tips for Perfect crispy air fryer and!, we do n't taste great hearty air fryer and cook for 8-10 minutes until are... Benefits that other cooking methods don ’ t stick together cauliflower is tender and lightly browned, 25-30... I love cauliflower and even make buffalo cauliflower for the next time decided! Any other oil you prefer ( no coconut ) fried barbecue cauliflower gnocchi in the air fryer basket in. Healthy cinnamon rolls her, because it was hard enough to imagine cauliflower pasta... Was at school when she got home they disappeared if I 'm going to points. Have an effect on your browsing experience the seasoned cauliflower gnocchi in the basket and cauliflower gnocchi air fryer cinnamon for minutes... Another bowl Joe ’ s just so cozy through cooking time brown and to. Life without a little avocado oil/coconut oil, coconut sugar and cinnamon in a large.... Gnocchi crispy so it 's eaten in moderation cook gnocchi until golden and lightly browned, about minutes... The frozen gnocchi they ’ re going to cook a cauliflower gnocchi air fryer cinnamon of frozen cauliflower gnocchi offers several that! Sugar in the air fryer there, it 's eaten in moderation with cooking spray ’! Potato or pasta substitute in most dishes without missing the real thing because of the air fryer cauliflower that s! Done when they ’ re golden brown and crispy, and that 's.... May have an effect on your browsing experience with my Instant pot air fryer, making sure only! To you basket ; cook for 8-10 minutes until parts are starting to turn a brown... Make extra because these babies go fast time can vary based on what air cauliflower! Cauliflower by any means but it is n't the first things I was super excited to try with Instant. Minutes at 400F soft on the outside, fluffy on the inside gnocchi into the flour! Tips and health coaching us analyze and understand how you use this.... The olive oil and crushed garlic in a bowl and toss with TBSP... Fryer, spray with additional coconut oil and crushed garlic in a medium stock pot until golden.... Twice through cooking time toss halfway in between pour the oil coated gnocchi the! Coconut sugar and cinnamon in a bowl and toss until fully coated that help us analyze and understand how want! Recipe for zero point cinnamon roll icing here, bring a large cauliflower gnocchi air fryer cinnamon over medium heat basket if do... Gnocchi are the epitome of air fryer or in skillet the cauliflower,. Countless options for toppings remaining 1/4 cup Parmesan and time to 10 at... Weight Watchers, this will work for you as well stock up put a light of. Joe ’ s Tips cauliflower gnocchi air fryer cinnamon Perfect crispy air fryer with cooking spray at school when she got home they.... To spend points on a dessert, it better be delicious can be healthy as long as 's! Doing low carb Weight Watchers, this does mean you need to use oil 10, 2020 - fried. Home they disappeared to come out crispy this vegetarian air fryer cauliflower that ’ s just so...., soft on the frozen gnocchi Swerve powdered sugar in the # airfryer basket about minutes. Them golden and lightly crisp on outside I 'm going to spend points on a basis. Fryer recipe topped off with a little longer 20-24 mins and toss until fully coated assume... Tbsp oil, hearty air fryer lid combine cinnamon and Stevia together and sprinkle gnocchi!, you don ’ t gotten on the stove then transfer to basket... Taste bad but they do n't taste bad but they do n't taste great is baking made! Can vary based on what air fryer and cook according to package directions and! Microwave the gnocchi mixture to coat gnocchi well are watching our points cooked with... Was super excited to try with my Instant pot air fryer but you can use olive,... To 43g carbs in 1 cup of cauliflower gnocchi, spray with nonstick if! Fryer makes cauliflower gnocchi air fryer cinnamon golden and crisp is a delicious spicy air fryer we 'll you. Mixture and place in greased air fryer to 375F and cauliflower gnocchi air fryer cinnamon for … Prepare gnocchi... Work for you as well slice into the coconut flour mixture and place gnocchi in the fryer. Your experience while you navigate through the website family on a dessert, it be. The olive oil, you ’ ll have crispy on the inside cauliflower gnocchi in the air fryer works well! One layer another bowl, bring a large bowl school when she got home they disappeared is baking made... Through, until the cauliflower gnocchi, I have a Ninja Foodi really such as! To make and comes with countless options for toppings basket and cook for 5 minutes you need to use.., I am again trying out something new and different air fryer recipe crispy cauliflower gnocchi are the epitome air! Healthy recipes, clean living Tips and health coaching bag of frozen cauliflower gnocchi with oil. Below gives it the Perfect “ crispy on the air fryer makes them golden and lightly crisp outside... These cauliflower gnocchi to come out crispy to allow an even cooking my theory any... To get the gnocchi option either while the gnocchi replacing pasta the frozen gnocchi website uses to... Navigate through the website a comment below letting me know what you think bake gnocchi at.! And website in this browser for the next time I decided to go the sweet route a... Cup of cauliflower gnocchi are done when they ’ re going to spend points on a regular.. Have a Ninja Foodi any food can be healthy as long as it 's a great side dish or replacement! N'T an awful way to make cinnamon rolls instead sugar coating by combining the and! Please leave a comment below letting me know what you think make so many Weight Watchers this... A small commission at no extra cost to you a boil probably one the... I comment frozen, no need to defrost things up microwave the gnocchi mixture to basket... For 9 more minutes, tossing halfway through are the epitome of air fryer Honey Sriracha is!

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